Mercedes Club

Experience Luxury Fitness.

NEWS UPDATES

  • portfolio slider
  • portfolio slider
  • portfolio slider
  • portfolio slider
  • portfolio slider

About The Club

GET READY FOR A LUXURY FITNESS EXPERIENCE LIKE YOU'VE NEVER KNOWN. WITH 80,000 SQ. FT. OF AMENITIES, TOP OF THE LINE EQUIPMENT AND TRAINERS, INDOOR & OUTDOOR POOLS, THE MERCEDES CLUB IS A BRAND NEW START TO A BRAND NEW YOU.

Amenities Include:

  • 80,000 SQ FT of sun-drenched fitness
  • Full Service Spa
  • Indoor Lap Pool
  • Lavish Locker Rooms
  • Towel Service
  • Steam Room & Sauna
  • Elite Personal Training
  • Movement Studio
  • Spin Studio
  • Yoga Studio
  • Cafe & Juice Bar
  • Wireless Cafe
  • Media Room
  • Boxing Studio
  • Basketball Court
  • 20,000 SQ FT of Outdoor Deck Space
  • Pro Shop
  • Putting Green
  • Bocce Court

Careers

Thank you for visiting the Mercedes Club careers page. We are a high end lifestyle facility that treats our members and staff with five star service. We strive to be the best, and therefore, only look to hire the best. If you think that sounds like you then follow the instructions below.

The Mercedes Club is always looking for qualified and talented hospitality professionals. We may have opening now in in the near future in any of the following departments:

  • Hospitality Desk
  • Personal Training
  • Group Exercise
  • Housekeeping
  • Aquatics
  • If you are interested in becoming part of our team please email us your resume and cover letter to: careers@themercedesclub.com. Include what position you would like consideration for and when you would be available to start and, check back from time to time for current job posting Thank You

    Some Fun Facts about our club

    Weekly Group Classes
    Thousand Square feet of Amenity Space
    membership options
    Pools
    competition

    It’s like nothing this city has ever seen before.

    -- Daily News --

    Gallery

    Experience Luxury Fitness.

    Fitness

    Personal Training With Our

    Certified Trainers

    Andrew Mcfarlane

    Danielle Harrison

    Eddie Aigbojie

    Matt Semrick

    Kenny Govea

    Ivan Savory

    Drew Michael

    Off Peak Personal Training

    • New 16 and 32 packs available
    • Affordable package pricing
    • Must train between 10AM - 4PM Monday - Friday
    • Packages are non-transferrable

    BOXING

    GLEASON's BOXING GYM

    • "Free group classes every week taught by Gleason's Gym instructors. MON: 7AM, TUE: 8PM, SAT: 12:30PM
    • One-on-One private training sessions.
    • 10 pack sessions available.
    • Gleason's equipment and apparel available at Mercedes Club pro shop.

    Physique Swimming

  • Swim Classes every Tuesday and Thursday nights at 8:00 pm
  • One-On-One Private lessons available
  • Press Reviews

    • "It was impressive and spacious."

      Wall Street Journal
    • "It's like nothing this city has ever seen before."

      Daily News

    Signup for our Newsletter

    Receive exclusive membership offers and giveaways.

    GROUP X

    Spring 2014

    Schedule

      PRINT CALENDAR

    MONDAY

    TUESDAY

    WEDNESDAY

    THURSDAY

    FRIDAY

    SATURDAY

    SUNDAY

    7 AM

    *Boxing Basics [45] Gleason's

    7:00 AM [B]

    Gleason's The pros from Gleason's teach footwork, speed, agility and combination drills.

    *Spin M [45] April B

    7:00 AM [SP]

    Spin Cycling classes feature great music and knowledgeable instructors. Workout includes various elements such as heart rate training, climbs, sprints intervals and cool down.

    Sunrise Yoga [60] April E

    7:15 AM [Y]

    Sunrise Yoga A yoga discipline emphasizing alignment and posture. Great for students concerned with pre-existing injury and injury prevention.

    *Spin M [45] Gina
    6:30 AM [SP]

    Spin Cycling classes feature great music and knowledgeable instructors. Workout includes various elements such as heart rate training, climbs, sprints intervals and cool down.

    Intense Met-Con [45] Declan

    7:00 AM [M]

    Intense Met-Con Obstacle courses, kettlebells, plyometrics, resistance training - it's different every time. Innovative workout that will build your overall strength and performance.

    *Spin M [45] April B
    7:00 AM [SP]

    Spin Cycling classes feature great music and knowledgeable instructors. Workout includes various elements such as heart rate training, climbs, sprints intervals and cool down.

    *TRX-treme [45] Gorgas
    7:00 AM [B]

    TRX Suspension training used by the military and elite athletes. Strengthen and tone your body without weights. Full body workout like you have never done before.

    Yoga [60] Ori

    7:00 AM [Y]

    Yoga Both traditional and modern techniques combine to provide a traditional mind/body experience.

    Intense Met-Con [45] Declan

    7:00 AM [M]

    Intense Met-Con Obstacle courses, kettlebells, plyometrics, resistance training - it's different every time. Innovative workout that will build your overall strength and performance.

    *Spin & Sculpt [60] April B

    6:45 AM [SP]

    Spin & Sculpt Studio cycling class combining all the cardio benefits of spin with the lean muscle advantages of light weight training.
    8 AM

    Vinyasa Yoga [60] Kate

    8:00 AM [Y]

    Vinyasa Yoga Engage mind, body and spirit in challenging postural and breathing positions. Great for your core and focus.
    9 AM

    Pilates Burn [45] Karen

    9:30 AM [Y]

    Pilates Burn This Pilates mat class develops your flexibility while building long, lean muscles. Emphasis on pelvic/spinal alignment, breathing and core.

    Total Body Conditioning [45] Karen
    9:30 AM [M]

    Total Body Conditioning A fat blasting class for all levels. TBC will work your upper and lower body, core, heart and endurance.

    *TRX-treme [45] Gorgas

    9:00 AM [B]

    TRX Suspension training used by the military and elite athletes. Strengthen and tone your body without weights. Full body workout like you have never done before.

    Barre[45] Jeneva

    9:00 AM [Y]

    Barre A total body workout that utilizes ballet type movements to tighten your core, improve range of movement and strengthen your body.

    *Spin M [45] Ricky

    9:30 AM [SP]

    Spin Cycling classes feature great music and knowledgeable instructors. Workout includes various elements such as heart rate training, climbs, sprints intervals and cool down.

    Barre[45] Adrienne

    9:00 AM [Y]

    Barre A total body workout that utilizes ballet type movements to tighten your core, improve range of movement and strengthen your body.

    *Spin M [45] Carrie

    9:30 AM [SP]

    Spin Cycling classes feature great music and knowledgeable instructors. Workout includes various elements such as heart rate training, climbs, sprints intervals and cool down.
    10 AM

    Pilates Burn [45] Abby

    10:00 AM [Y]

    Pilates Burn This Pilates mat class develops your flexibility while building long, lean muscles. Emphasis on pelvic/spinal alignment, breathing and core.

    *Boxing Basics [45] Gleason's

    10:00 AM [B]

    Gleason's The pros from Gleason's teach footwork, speed, agility and combination drills.

    Vinyasa Yoga [60] Tim

    10:00 AM [Y]

    Vinyasa Yoga Engage mind, body and spirit in challenging postural and breathing positions. Great for your core and focus.

    Yoga [75] April E

    10:00 AM [Y]

    Yoga Both traditional and modern techniques combine to provide a traditional mind/body experience.

    Weekend Warrior [45] Shayne

    10:15 AM [M]

    Weekend Warrior A bootcamp class that incorporates core, endurance, strength and flexability training. It will be tough but all levels welcome.
    11 AM

    Total Body Conditioning [45] Gorgas

    11:00 AM [M]

    Total Body Conditioning A fat blasting class for all levels. TBC will work your upper and lower body, core, heart and endurance.

    Pilates Burn [45] Abby

    11:15 AM [Y]

    Pilates Burn This Pilates mat class develops your flexibility while building long, lean muscles. Emphasis on pelvic/spinal alignment, breathing and core.

    Zumba Fusion [60] Gorgas

    11:30 AM [M]

    Zumba Fusion A twist on the traditional Zumba class. Class will feature a unique playlist where each song has been personally chosen and choreographed by the instructor.
    12 PM

    Body & Boxing Jackie [M]

    12:15 PM

    Body & Boxing Total body class with boxing moves for the ultimate endurance workout.

    TREAD & SHED [45] Alexius

    12:15 PM [F]

    Tread & Shed A unique combination of treadmill work paired with weights and strength training. Class size is limited Sign-up required.

    Sports Conditioning [45] Flex
    12:15 PM [M]

    Sports Conditioning Combining agility, endurance, strength and cardio exercises, this workout is perfect for anyone looking to improve all elements of their fitness and sports routines. All levels welcome.

    Kickbox Bootcamp Erick

    12:15 PM [M]

    Kickbox Bootcamp The newest class to incorporate boxing, core, agility, endurance and athleticism. This workout will test you.

    Total Body Strength [60] Adyana

    12:15 PM [M]

    Total Body Strength A full body strength training session that will work all upper, lower and core muscle groups.

    Sports Conditioning [45] Flex

    12:15 PM [M]

    Sports Conditioning Combining agility, endurance, strength and cardio exercises, this workout is perfect for anyone looking to improve all elements of their fitness and sports routines. All levels welcome.

    Zumba [60] Gorgas

    12:00 PM [M]

    Zumba This Latin inspired dance class must be experienced! Hip Hop, Salsa, Merengue and more in an easy-to-follow format.
    1 PM

    Yoga [60] Melini

    1:00 PM [Y]

    Yoga Both traditional and modern techniques combine to provide a traditional mind/body experience.

    Yoga [60] April E

    1:00 PM [Y]

    Yoga Both traditional and modern techniques combine to provide a traditional mind/body experience.
    2 PM
    3 PM
    4 PM
    5 PM

    *Spin M [45] Carrie

    5:00 PM [SP]

    Spin Cycling classes feature great music and knowledgeable instructors. Workout includes various elements such as heart rate training, climbs, sprints intervals and cool down.
    6 PM

    Dance Ultra [60] Shayne

    6:00 PM [M]

    Dance Ultra A choreographed class beginning with a thorough warm-up and culminating in a short, dynamic routine full of sexy moves set to today's hottest hits.

    *Spin M [45] Carrie

    6:30 PM [SP]

    Spin Cycling classes feature great music and knowledgeable instructors. Workout includes various elements such as heart rate training, climbs, sprints intervals and cool down.

    Barre Jeneva

    6:30 PM [Y]

    Barre A total body workout that utilizes ballet type movements to tighten your core, improve range of movement and strengthen your body.

    Hard Core[30] Flex
    6:00 PM [M]

    Hard Core 30 minute abs, back and flexibility class designed to strengthen and tone your core. Works your abs, obliques and spinal erectors.

    *Spin M [45] Ricky
    6:30 PM [SP]

    Spin Cycling classes feature great music and knowledgeable instructors. Workout includes various elements such as heart rate training, climbs, sprints intervals and cool down.

    Summer 6 Pack [30] Shayne

    6:30 PM [M]

    Summer 6 Pack Extreme core training. Work you abs, obliques, back and stamina in this all out 30 minute core class.

    Pilates Burn [45] Karen

    6:00 PM [Y]

    Pilates Burn This Pilates mat class develops your flexibility while building long, lean muscles. Emphasis on pelvic/spinal alignment, breathing and core.

    Yoga [60] Kate

    6:30 PM [Y]

    Yoga Both traditional and modern techniques combine to provide a traditional mind/body experience.

    Yoga [60] April E

    6:00 PM [Y]

    Yoga Both traditional and modern techniques combine to provide a traditional mind/body experience.
    7 PM

    Strength Circuit [45] Shayne
    7:15 PM [M]

    Strength Circuit A relaxing flexibility and core strengthening workout that will increase your range of motion and build key strength in your core.

    *Spin M [45] Carrie
    7:30 PM [SP]

    Spin Cycling classes feature great music and knowledgeable instructors. Workout includes various elements such as heart rate training, climbs, sprints intervals and cool down.

    Pilates Burn [45] Open
    7:30 PM [Y]

    Pilates Burn This Pilates mat class develops your flexibility while building long, lean muscles. Emphasis on pelvic/spinal alignment, breathing and core.

    *Beginner Boxing [45] Gleason's

    7:30 PM [B]

    Beginner Boxing The pros from Gleason's teach footwork, speed, agility and combination drills.

    *Spin M [45] Ricky
    7:30 PM [SP]

    Spin Cycling classes feature great music and knowledgeable instructors. Workout includes various elements such as heart rate training, climbs, sprints intervals and cool down.

    *Spin M [45] Carrie

    7:00 PM [SP]

    Spin Cycling classes feature great music and knowledgeable instructors. Workout includes various elements such as heart rate training, climbs, sprints intervals and cool down.

    Power Yoga [60] Shayne

    7:00 PM [Y]

    Power Yoga A challenging and progressive sequence of yoga poses that builds strength & flexibility.

    Total Body Strength [60] Adyana

    7:00 PM [M]

    Total Body Strength A full body strength training session that will work all upper, lower and core muscle groups.

    *Spin [45] Ricky

    7:00 PM [SP]

    Spin Cycling classes feature great music and knowledgeable instructors. Workout includes various elements such as heart rate training, climbs, sprints intervals and cool down.

    Barre [45] Karen

    7:00 PM [Y]

    Barre A total body workout that utilizes ballet type movements to tighten your core, improve range of movement and strengthen your body.

    *Beginner Boxing [45]Gleason's

    7:15 PM [B]

    Beginner Boxing The pros from Gleason's teach footwork, speed, agility and combination drills.

    HIIT [45]Adrienne

    7:15 PM [M]

    HIIT High Intensity Interval Training. A high sweat, high energy, high intensity class.
    8 PM

    *Boxing Basics

    Gleason's

    8:00 PM [B]

    Gleason's The pros from Gleason's teach footwork, speed, agility and combination drills.

    ZumbaDanielle
    8:00 PM [M]

    Zumba This Latin inspired dance class must be experienced! Hip Hop, Salsa, Merengue and more in an easy-to-follow format.

    Swim Team [60]
    8:00 PM [P]

    Swim Team Perfect your technique, learn a new stroke and get instruction from the pros. All levels welcome.

    Salsa [90] Wilson

    8:00 PM [M]

    Salsa Join Wilson every Wednesday night for an un-forgetable Salsa experience. This isn't a class it's an event not to be missed. All levels welcome.

    Zumba [60] Gorgas

    8:00 PM [M]

    Zumba This Latin inspired dance class must be experienced! Hip Hop, Salsa, Merengue and more in an easy-to-follow format.

    Swim Team [60]

    8:00 PM [P]

    Swim Team Perfect your technique, learn a new stroke and get instruction from the pros. All levels welcome.
    Hover over desired class to get additional info
    Swipe Left or right to switch days.
    • Monday

      7AM [B] *Boxing Basics | Gleason's

      The pros from Gleason's teach footwork, speed, agility and combination drills.

      7AM [SP] *Spin M [45] | April B

      Cycling classes feature great music and knowledgeable instructors. Workout includes various elements such as heart rate training, climbs, sprints intervals and cool down.

      7:15AM [Y] Sunrise Yoga [60] | April E

      A yoga discipline emphasizing alignment and posture. Great for students concerned with pre-existing injury and injury prevention.

      9:30AM [Y] Pilates Burn [45] | Karen

      This Pilates mat class develops your flexibility while building long, lean muscles. Emphasis on pelvic/spinal alignment, breathing and core.

      12:15PM [F] *TREAD & SHRED [45] | Alexius

      A unique combination of treadmill work paired with weights and strength training. Class size is limited Sign-up required.

      12:15PM [M] Body & Boxing [45] | Jackie

      Total body class with boxing moves for the ultimate endurance workout.

      6:00PM [M] Dance Ultra [60] | Shayne

      A choreographed class beginning with a thorough warm-up and culminating in a short, dynamic routine full of sexy moves set to today's hottest hits.

      6:30PM [SP] *Spin M [45] | Carrie

      Cycling classes feature great music and knowledgeable instructors. Workout includes various elements such as heart rate training, climbs, sprints intervals and cool down.

      6:30PM [Y] Barre [45] | Jeneva

      Engage mind, body and spirit in challenging postural and breathing positions. Great for your core and focus.

      7:15PM [M] Strength Circuit [45] | Shayne

      A relaxing flexibility and core strengthening workout that will increase your range of motion and build key strength in your core.

      7:30PM [SP] *Spin M [45] | Carrie

      Cycling classes feature great music and knowledgeable instructors. Workout includes various elements such as heart rate training, climbs, sprints intervals and cool down.

      7:30PM [Y] Pilates Burn [45] | Open

      This Pilates mat class develops your flexibility while building long, lean muscles. Emphasis on pelvic/spinal alignment, breathing and core.

    • Tuesday

      6:30AM [SP] *Spin M [45] | Gina

      Cycling classes feature great music and knowledgeable instructors. Workout includes various elements such as heart rate training, climbs, sprints intervals and cool down.

      7AM [M] Intense Met-Con [45] | Declan

      Obstacle courses, kettlebells, plyometrics, resistance training - it's different every time. Innovative workout that will build your overall strength and performance.

      12:15PM [M] Sports Conditioning [45] | Flex

      Combining agility, endurance, strength and cardio exercises, this workout is perfect for anyone looking to improve all elements of their fitness and sports routines. All levels welcome.

      1PM [Y] Yoga [60] | Melini

      Both traditional and modern techniques combine to provide a traditional mind/body experience.

      6PM [M] Hard Core [30] | Flex

      30 minute abs, back and flexibility class designed to strengthen and tone your core. Works your abs, obliques and spinal erectors.

      6:30PM [SP] *Spin M [45] | Ricky

      Cycling classes feature great music and knowledgeable instructors. Workout includes various elements such as heart rate training, climbs, sprints intervals and cool down.

      6:30PM [BB] *TRX-treme [45] | Flex

      Suspension training used by the military and elite athletes. Strengthen and tone your body without weights. Full body workout like you have never done before.

      7PM [Y] Vinyasa Core [90] | Tim

      Engage mind, body and spirit in challenging postural and breathing positions. Great for your core and focus.

      7:15PM [B] *Beginner Boxing [45] | Gleason's

      The pros from Gleason's teach footwork, speed, agility and combination drills.

      7:30PM [SP] *Spin M [45] | Ricky

      Cycling classes feature great music and knowledgeable instructors. Workout includes various elements such as heart rate training, climbs, sprints intervals and cool down.

      8PM [M] Zumba | Danielle

      This Latin inspired dance class must be experienced! Hip Hop, Salsa, Merengue and more in an easy-to-follow format.

      8PM [B] *Boxing Basics | Gleason's

      The pros from Gleason's teach footwork, speed, agility and combination drills.

      8PM [P] Swim Team [60] | Jordan

      Perfect your technique, learn a new stroke and get instruction from the pros. All levels welcome.

    • Wednesday

      7AM [SP] *Spin M [45] | April B

      Cycling classes feature great music and knowledgeable instructors. Workout includes various elements such as heart rate training, climbs, sprints intervals and cool down.

      7:00AM [B] *TRX-treme [45] | Gorgas

      Suspension training used by the military and elite athletes. Strengthen and tone your body without weights. Full body workout like you have never done before.

      7:00AM [Y] Yoga [60] | Ori

      Both traditional and modern techniques combine to provide a traditional mind/body experience.

      9:30AM [M] Total Body Conditioning [45] | Karen

      A fat blasting class for all levels. TBC will work your upper and lower body, core, heart and endurance.

      12:15PM [M] Kickboxing Bootcamp [45] | Erick

      The newest class to incorporate boxing, core, agiltiy, endurance and athleticism. This workout will test you.

      6:30PM [M] Summer 6 Pack [30] | Shayne

      Extreme core training. Work you abs, obliques, back and stamina in this all out 30 minute core class.

      7PM [M] Total Body Strength [45] | Adyana

      A full body strength training session that will work all upper, lower and core muscle groups.

      7PM [SP] *Spin M [45] | Carrie

      Cycling classes feature great music and knowledgeable instructors. Workout includes various elements such as heart rate training, climbs, sprints intervals and cool down.

      7PM [Y] Power Yoga [60] | Shayne

      A challenging and progressive sequence of yoga poses that builds strength & flexibility.

      8PM [M] Salsa [90] | Wilson

      Join Wilson every Wednesday night for an unforgetable Salsa experience. This isn't a class it's an event not to be missed. All levels

    • Thursday

      7AM [M] Intense Met-Con [45] | Declan

      Obstacle courses, kettlebells, plyometrics, resistance training - it's different every time. Innovative workout that will build your overall strength and performance.

      8AM [Y] Vinyasa Yoga [60] | Kate

      Engage mind, body and spirit in challenging postural and breathing positions. Great for your core and focus.

      12:15PM [M] Total Body Strength [60] | Adyana

      A full body strength training session that will work all upper, lower and core muscle groups.

      1PM [Y] Yoga | April E

      Both traditional and modern techniques combine to provide a traditional mind/body experience.

      6PM [Y] Pilates Burn [45] | Karen

      This Pilates mat class develops your flexibility while building long, lean muscles. Emphasis on pelvic/spinal alignment, breathing and core.

      7PM [Y] Barre [45] | Karen

      A total body workout that utilizes ballet type movements to tighten your core, improve range of movement and strengthen your body.

      7PM [SP] *Spin M [45] | Ricky

      Cycling classes feature great music and knowledgeable instructors. Workout includes various elements such as heart rate training, climbs, sprints intervals and cool down.

      7:15PM [M] HIIT [45] | Adrienne

      High Intensity Interval Training. A high sweat, high energy, high intensity class.

      7:15PM [B] *Beginner Boxing [45] | Gleason's

      The pros from Gleason's teach footwork, speed, agility and combination drills.

      8PM [M] Zumba [60] | Gorgas

      This Latin inspired dance class must be experienced! Hip Hop, Salsa, Merengue and more in an easy-to-follow format.

      8PM [P] Swim Team [60]

      Perfect your technique, learn a new stroke and get instruction from the pros. All levels welcome.

    • Friday

      6:45AM [SP] *Spin & Sculpt [45] | April B

      Studio cycling class combining all the cardio benefits of spin with the lean muscle advantages of light weight training.

      10AM [Y] Pilates Burn [45] | Abby

      This Pilates mat class develops your flexibility while building long, lean muscles. Emphasis on pelvic/spinal alignment, breathing and core.

      12:15PM [M] Sports Conditioning [45] | Flex

      Combining agility, endurance, strength and cardio exercises, this workout is perfect for anyone looking to improve all elements of their fitness and sports routines. All levels welcome.

      6:30PM [Y] Yoga [60] | Kate

      Both traditional and modern techniques combine to provide a traditional mind/body experience.

    • Saturday

      9AM [B] TRX-treme [45] | Gorgas

      Suspension training used by the military and elite athletes. Strengthen and tone your body without weights. Full body workout like you have never done before.

      9AM [Y] Barre [45] | Jeneva

      A total body workout that utilizes ballet type movements to tighten your core, improve range of movement and strengthen your body.

      9:30AM [SP] *Spin M [45] | Ricky

      Cycling classes feature great music and knowledgeable instructors. Workout includes various elements such as heart rate training, climbs, sprints intervals and cool down.

      9:30AM [M] Kickboxing Bootcamp [45] | Erick

      The newest class to incorporate boxing, core, agility, endurance and athleticism. This workout will test you.

      10AM [B] *Boxing Basics [45] | Gleason's

      The pros from Gleason's teach footwork, speed, agility and combination drills.

      10AM [Y] Vinyasa Yoga [60] | Tim

      Engage mind, body and spirit in challenging postural and breathing positions. Great for your core and focus.

      11AM [M] Total Body Conditioning [45] | Gorgas

      A fat blasting class for all levels. TBC will work your upper and lower body, core, heart and endurance.

      11:15AM [Y] Pilates Burn [45] | Abby

      This Pilates mat class develops your flexibility while building long, lean muscles. Emphasis on pelvic/spinal alignment, breathing and core.

      12PM [M] Zumba [60] | Gorgas

      This Latin inspired dance class must be experienced! Hip Hop, Salsa, Merengue and more in an easy-to-follow format.

    • Sunday

      9AM [Y] Barre [45] | Adrienne

      A total body workout that utilizes ballet type movements to tighten your core, improve range of movement and strengthen your body.

      9:30AM [SP] *Spin M [45] | Carrie

      Cycling classes feature great music and knowledgeable instructors. Workout includes various elements such as heart rate training, climbs, sprints intervals and cool down.

      10AM [Y] Yoga [75] | April E

      Both traditional and modern techniques combine to provide a traditional mind/body experience.

      10:15AM [M] Weekend Warrior [45] | Shayne

      A bootcamp class that incorporates core, endurance, strength and flexability training. It will be tough but all levels welcome.

      11:30AM [M] Zumba Fusion [60] | Gorgas

      A twist on the traditional Zumba class. Class will feature a unique playlist where each song has been personally chosen and choreographed by the instructor.

      5PM [SP] *Spin M [45] | Carrie

      Cycling classes feature great music and knowledgeable instructors. Workout includes various elements such as heart rate training, climbs, sprints intervals and cool down.

      6PM [Y] Yoga [60] | April E

      Both traditional and modern techniques combine to provide a traditional mind/body experience.

    Club Hours:
    MON-THURS 5:30AM-11PM   |   FRI 5:30AM-10PM   |   SAT 7AM-9PM   |   SUN 8AM-9PM

    New Group X Specials

    TRX Class Special

    Suspension training used by the military and elite athletes. Strengthen and tone your body without weights. Full body workout like you have never done before
    • Wednesday at 7:30am and Saturday at 9:am
    • Maximum 8 participants per class
    • Classes held in the Boxing Studios
    • Sign up within 24 hours via the front desk.

    Group X

    Classes

    BARRE
    A total body workout that utilizes ballet type movements to tighten your core, improve range of movement and strengthen your body.

    Body & Boxing
    Total body class with boxing moves for the ultimate endurance workout.

    Boot Camp
    Have it all. Various stations, drills, cardio and strength exercises all designed to get your heart rate up.

    Boxing
    The pros from Gleason's teach footwork, speed, agility and combination drills.

    Dance Ultra
    A choreographed class beginning with a thorough warm-up and culminating in a short, dynamic routine full of sexy moves set to today's hottest hits.

    Hard Core
    30 minute abs, back and flexibility class designed to strengthen and tone your core. Works your abs, obliques and spinal erectors.

    Intense Metcon
    Obstacle courses, kettlebells, plyometrics, resistance training - it's different every time. Innovative workout that will build your overall strength and performance.

    Maxfit
    High Intensity Interval Training (HIIT)combined with body sculpting. Starts off with cardio & stamina work and ends with sculpting & toning.

    Pilates
    This Pilates mat class develops your flexibility while building long, lean muscles. Emphasis on pelvic/spinal alignment, breathing and core.

    Power Yoga
    A challenging and progressive sequence of yoga poses that builds strength & flexibility.

    Strength & Core
    A relaxing flexibility and core strengthening workout that will increase your range of motion and build key strength in your core.

    Spin
    Cycling classes feature great music and knowledgeable instructors. Workout includes various elements such as heart rate training, climbs, sprints intervals and cool down.

    Spin & Sculpt
    Studio cycling class combining all the cardio benefits of spin with the lean muscle advantages of light weight training.

    Sports Conditioning
    Combining agility, endurance, strength and cardio exercises, this workout is perfect for anyone looking to improve all elements of their fitness and sports routines. All levels welcome.

    Sunrise Yoga
    A yoga discipline emphasizing alignment and posture. Great for students concerned with pre-existing injury and injury prevention.

    Swim Team
    Perfect your technique, learn a new stroke and get instruction from the pros. All levels welcome.

    Total Body Conditioning
    A fat blasting class for all levels. TBC will work your upper and lower body, core, heart and endurance.

    Tread & Shed
    A unique combination of treadmill work paired with weights and strength training. Class size is limited Sign-up required.

    TRX
    Suspension training used by the military and elite athletes. Strengthen and tone your body without weights. Full body workout like you have never done before.

    Vinyasa Yoga
    Engage mind, body and spirit in challenging postural and breathing positions. Great for your core and focus.

    Yoga
    Both traditional and modern techniques combine to provide a traditional mind/body experience.

    Yoga Flow
    A vigorous Vinyasa-style yoga where strength and flexibility are emphasized. Some yoga experience required.

    Zumba
    This Latin inspired dance class must be experienced! Hip Hop, Salsa, Merengue and more in an easy-to-follow format.

    Zumba Fusion
    A twist on the traditional Zumba class. Class will feature a unique playlist where each song has been personally chosen and choreographed by the instructor.

    Experience Deep Relaxation.

    Spa

    Massage

    Swedish
    Relieve your stress and improve your mood with this classic massage. A light to firm touch helps to reduce pain, increase circulation, and reduce toxins in your body.

    Deep Tissue
    Using slow strong pressure, this massage concentrates on specific areas to release chronic tension, tightness, and overworked muscle groups.

    Sports
    Focusing pressure on the areas of pain and stiffness, this massage is designed to increase circulation and promote healing. The various styles will help decrease recovery time between workouts and prevent/heal injury.

    Pre-Natal
    A swedish massage designed to treat expecting mothers by increasing circulation of blood and lymph, reduces swelling, muscle cramps and pain. **We do not recommend women in their first trimester to get massaged, and require a doctor’s note for all pre-natal massages.

    Facials

    Mercedes Bespoke Facial Treatment
    Your skin therapist individually customizes each treatment based on skin type, conditions and concerns. Begin with a double cleanse, followed by a facemapping skin analysis to determine your skins needs, professional exfoliation, extractions, masque, and moisturize.

    Additional Touch Therapy
    Therapeutic massage where you need it most
  • Aroma-point-aromatherapy and acupressure for the face.
  • Deep tissue-face, neck, decollete, shoulders and arms.
  • Reflex point-tired feet/Stress relief-back treatment
  • Microzone Treatment
    Zone specific for a quick fix for the time compressed or in between regular skin treatments as maintenance.
  • Blackhead relief-clear and prevent future breakouts.
  • Eye rescue-firm, hydrate and revive.
  • Flash exfoliation-brighten, resurface and smooth
  • WAXING

    • Arm half/full
    • Brow
    • Bikini
    • Brazilian
    • Chin
    • Chest/Back
    • Lip
    • Leg half/full
    • Shoulders
    • Underarms

    Testimonials

    • "Working out at the Mercedes Club is a sexy and beyond enjoyable experience".

      Yamaris D.
    • "It feels more like a resort than a typical gym in NYC".

      Stacey H.
    • "I've lived in NYC 6 years, and this gym is by far the best! Facility is spotless all the time, every staff member is super helpful and nice, and classes are AWESOME".

      Danyel G.
    • "Great friendly staff welcome you with a smile.. This place is exactly what I need after a busy day at the office".

      Naso T.
    • "Beautiful club, everything is new, tons of light (makes you feel like you are in South Beach on a sunny NY day), and super friendly staff".

      Maurica C.
    • "What really convinced me to write a review was my massage, Truly wonderful and hit every tense spot I had! What a wonderful spot in the city".

      Kim W.

    MEMBERSHIP

    Corporate Partnerships

    The Mercedes Club offers an unparalleled fitness and amenity lifestyle. By establishing a corporate partnership with us, you will be able to offer your employees a one-of-a-kind New York City wellness experience.

    Corporate Partnership entitles you to:
  • Discounted membership options
  • On-site wellness experience
  • Complimentary event space usage
  • Corporate Personal Training and Spa promotions
  • Employee health fairs
  • info@themercedesclub.com

    212-265-1111

    550 West 54th Street, New York, NY 10019

    Contact Us

    We’d love to hear from you. Feel free to write us an email or give us call. Either way we’re listening.

    Back to Top