In Drew Mauro, Fitness, Personal Training

CURLS

REVERSE ROWS

WIDE FORWARD ROWS

DEADLIFTS OLYMPIC LIFTS

SHOULDER PRESS

SQUAT

REVERSE LUNGE

FORWARD LUNGE

UPRIGHT ROW

2 REPS EACH | 135LB BAR | < 60 SEC.

 

Interested in training with Drew? Looking to perfect your form? Or just getting started? Contact Drew Mauro: drew.pt@themercedesclub.com